Heal. Deeply.

EMDR Therapy combined with a comprehensive,
non-judgmental approach. In Victoria, BC.

AVAILABILITY: ACCEPTING NEW CLIENTS

Welcome. Feel free to book an appointment on my online calendar.

I BELIEVE. YOU CAN

I believe that challenges contain the seeds of transformation. I believe in your own basic goodness and ability to heal. I believe in removing the blocks to accessing the true you that is underneath the pain, the anxiety, the depression, the inaction, the overwhelm, the disconnection, the trauma.

And I believe you can get there.

Craig Holm EMDR Therapy and Counselling

EMDR THERAPY.
GET RIGHT TO THE ROOTS

In my experience, EMDR Therapy is the most effective therapeutic approach to deal with life’s traumas, big and small. In fact, EMDR therapy is one of only two therapies recommended as a first-line treatment for trauma by the World Health Organization.

By combining EMDR with mindfulness, body/mind and ego state therapies, I offer you a powerful means to move past your pain towards a better relationship with yourself and others—and a better life.

EMDR THERAPY CAN HELP YOU

  • Anxiety and panic attacks
  • Depression
  • PTSD, trauma and stress-related issues
  • Complex developmental trauma (CPTSD)
  • Violence, abuse and sexual assault
  • Low self-esteem and self-sabotage
  • Phobias
  • Grief and loss
  • Performance anxiety
  • Medical traumas, pain and chronic illness
  • Sleep disturbances
  • Compulsive behaviours
  • Dissociative disorders

A REASSURING CONNECTION

Of the factors a therapist influences, research shows THE MOST IMPORTANT FACTOR IN CREATING LASTING CHANGE IS YOUR RELATIONSHIP WITH YOUR THERAPIST. I’m told repeatedly that I have a calming, accepting energy that helps people feel comfortable in what can be an uncomfortable process.

As a transpersonal therapist, I invite the whole you into therapy, the loved and unloved parts of you—all without judgement. This matters, because the more comfortable you are with me, the more healing you’ll achieve.

BOOK YOUR APPOINTMENT

AVAILABILITY

Welcome. I am accepting new clients. If you’re interested in booking a session, you can see my available appointments by clicking BOOK YOUR APPOINTMENT.

BOOK YOUR APPOINTMENT